With heart disease being a major cause of illness in the U.S., statin drug prescriptions are on the rise. Statins are a class of drugs prescribed to balance cholesterol levels in the bloodstream. In doing so, it can protect people from heart attacks and strokes by preventing plaque from building up inside arteries.
Understanding cholesterol requires knowing there are two types of cholesterol in the body, called HDL and LDL. These are often nicknamed “good” and “bad” cholesterol because of what they do. High levels of “bad” LDL cholesterol are associated with heart disease and strokes because they can contribute to plaque buildup in arteries. On the other hand, “good” HDL cholesterol protects the body from heart disease by pulling LDL cholesterol out of the bloodstream and into the liver, which removes it from the body. Good health depends on having the right balance of both these types of cholesterol in the body.
Statin drugs act by blocking cholesterol from being formed by the body in the first place. In doing so, they reduce overall levels of both types of cholesterol in the bloodstream, which protects the heart and prevents strokes. Statin drugs can have difficult side effects, however. A few people experience muscle pain while on statins, and there is a slight possibility of muscle damage. Statins also reduce the overall level of CoQ10 in the body, which is a healthy nutrient involved in producing energy.
To stay healthy while taking statins, consider a CoQ10 supplement – or the faster-acting form of CoQ10 called ubiquinol – to raise the levels of CoQ10 throughout the body. In addition to raising energy levels, ubiquinol also helps to protect cells against damage, which can mitigate some of the potential side effects of statin drugs. Ubiquinol supplements can be a healthy choice for people taking statins to protect their heart health.